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Race Diaries
In the (Feed)Zone
with Mark Swartzendruber

CLICK HERE for archives
The Racing Chronicles
with Bill Stone

CLICK HERE for archives

Pounding Idiots!
with Max Kash Agro

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Product Reviews & Articles
REVIEW: Leader 722RS
By: Mark Swarzendruber

REVIEW: SRAM S80 Wheels
By: Mark Swarzendruber

Sports Induced Anxiety & Intrinsic Motivation
By: Todd Roberts

Carbohydrates & Weight Loss
By: Todd Roberts

Lactate Threshold & Carbs
By: Todd Roberts

REVIEW: The Ultimate Cyclist: train the brain
By: Doug Robinson

Iggy and Iggy Silva - 10 Years of Bike Racing Passion
By: Mark Johnson - Competitor Magazine

Tyler Hamilton - Some Thoughts and Photographs
By: Edward M. Rubinstein

Focus on Performance
By: Todd Roberts

Rider Interview: Dotsie Bausch - Jazz Apple Professional Cycling Team
By: Edward M. Rubinstein

Lost Fitness Verses Injury
By: Todd Roberts

Maintaining Proper Nutrition in the Post-Season
By: Susan Gabriel

Interview: Punk Rock Cycling Team
By: TrueSport.com

Sports and Important Lessons
By: Todd Roberts

REVIEW: Suunto t6 Wristop Computer
By: TrueSport.com

REVIEW: Rocket Science Sports Rocket Bag
By: TrueSport.com

REVIEW: Rapidade Energy Sports Drink
By: TrueSport.com

The Non-Scientific Side of Performance
By: Todd Roberts

REVIEW: Rocket Science Sports Dimpled Water Bottle
By: TrueSport.com

Intensity Factor - Can You Train Harder?
By: Todd Roberts

REVIEW: Rapid Recharge Energy & Recovery Drink
By: TrueSport.com

Is BMI a Good Predictor of Body Composition for Athletes?
By: Susan Gabriel

Some Is Better Than None
By: Todd Roberts

Circuit Training - Maximum Return on Your Time Investment
By: Catie Ogle

The Balance of Summer
By: Todd Roberts

The Bikes of Punk Rock Cycling
By: Kelli Mente

Food for Fuel
By: Sue Gabriel

Aerobic vs Anaerobic Timeline; When to Make the Switch
By: Todd Roberts

Anthropometrics with Ana
By: Ana Nelson

What is the “Right Length” for your Cranks?
By: Dick Kelly

Levi Leipheimer: The King of California
By: Rick Scott

TNT: The Life of a Pro Cyclist
By: Rick Scott

REVIEW: The Complete Guide to Climbing (By Bike)
By: Aaron Hubbell



Photos

JAN

30 Marian University Indoor TT Series #3 — Indianapolis, IN

23 COBC Bicycle One Indoor Time Trial #1 — Gahanna, OH

16 Marian University Indoor TT Series #2 — Indianapolis, IN

DEC

19 Marian University Indoor TT Series #1 — Indianapolis, IN

06 Springfield Oaks Park Cyclocross — Davisburg, MI

06 Storm the Greens — Louisville, KY

NOV

29 Buckingham Financial John Bryan CX Classic — Dayton, OH

22 Bloomer Park Cyclocross — Rochester Hills, MI

22 Brookside Cyclocross Cup — Indianapolis, IN

21 Southeastway Park Cross — Indianapolis, IN

07 Major Taylor Cyclocross — Indianapolis, IN

01 Stony Creek Cross — Shelby Township, MI

OCT

25 DCCX — Washington, DC

24 Derby City Cup — Louisville, KY

18 Lower Huron Cyclocross — Belleville, MI

18 Winchester Apple Harvest Cross — Winchester, VA

18 Wissahickon Cyclocross — Ludwig's Corner, PA

17 Granogue Cyclocross — Wilmington, DE

11 Harbin Park Cyclocross — Fairfiled, OH

10 Java Johnny’s – Lionhearts International — Middletown, OH

09 Cyclo Stampede — Covington, KY

03 Munson Park Night Cyclocross Race — Monroe, MI

SEP

27 Ed Sander Memorial Cyclocross — Adamstown, MD

11 Univest Grand Prix — Allentown, PA

AUG

30 Kickapoo Fat Tire Festival — Oakwood, IL

23 Zipp West Clay Classic — Carmel, IN

22 Marion Classic — Marion, IN

06 Women's Prestige Cycling Series — Minneapolis, MN

JULY

26 Chicago Criterium — Chicago, IL

18 Indiana State Criterium Championships — Bloomington, IN

17 Tour of the Red River Gorge Invitational - Stage 5 — Kentucky

16 Tour of the Red River Gorge Invitational - Stage 4 — Kentucky

15 Tour of the Red River Gorge Invitational - Stage 3 — Kentucky

14 Tour of the Red River Gorge Invitational - Stages 1 & 2 — Kentucky

11 Tour de Champaign - Rockin Champaign Downtown Cycling GP — Champaign, IL

04 2009 USAC Master Road National Championships — Louisville, KY

03 2009 USAC Master Road National Championships — Louisville, KY

02 2009 USAC Master Road National Championships — Louisville, KY

01 2009 USAC Master Road National Championships — Louisville, KY